What Exactly is the Sciatic Nerve? The sciatic nerve is the longest and thickest nerve in the human body. It begins in your lower back, runs through your hips and buttocks, and branches down each leg. It is the "main highway" for signals between your brain and your lower limbs, controlling your ability to walk, run, and feel sensations. What is Sciatica? (And What It Isn’t) "Sciatica" is not a diagnosis in itself; it is a description of symptoms. It occurs when the nerve root

The Evidence for Chiropractic and Back Pain Should You See A Chiropractor for Lower Back Pain? Lower back pain is one of the leading causes of disability in the UK, affecting roughly 80% of adults at some point in their lives. If you are struggling with a "tweaked" back or chronic stiffness, you may be wondering if a chiropractor is the right choice. The National Institute for Health and Care Excellence (NICE)  guidelines actually recommend manual therapy—such as spinal manip